Stephanie Sharp
Registered Psychotherapist
Psychotherapy
I have been practicing psychotherapy since 2020, supporting adults, youth, couples, and families through a wide range of life challenges. My clinical focus includes anxiety disorders (GAD, OCD, agoraphobia), mood disorders, personality disorders, maternal mental health, couples therapy, and child/youth counselling.
Drawing from both professional and lived experience, I am particularly passionate about supporting individuals navigating perinatal and postpartum mental health concerns, and have made maternal mental health a core area of my practice.
I also work closely with couples seeking reconciliation and healthier relational patterns, helping partners strengthen communication, rebuild connection, and engage in meaningful relational work.
With a strong background in child and youth development, I support young clients experiencing emotional regulation challenges, grief, family transitions, and neurodivergent-related concerns, often incorporating family therapy to foster collaborative healing and practical support strategies.
I strive to provide an affirming, inclusive therapeutic space where all individuals feel welcomed, respected, and recognized.
Reach Out When You’re Ready
Support is here, and I’d be glad to connect with you.
Whether you're ready to begin therapy or simply have questions, you're welcome to reach out. I offer complimentary 15-minute consultations for those looking to ask questions, learn more about the therapy process, and see if we're the right fit.
You can schedule a session through the online booking page, or get in touch to learn more about how we can work together.
Taking the first step can feel like the hardest part, but you don’t have to navigate it alone.
